Ignite the Creative Spark

With the pranayama and the flow, this is a great mind fog lifting practice.

better than watching Naked People on Recumbent bikes

puts you back in a proper posture, my upper back thanks you very much A...

puts you back in a proper posture, my upper back thanks you very much Adi and YogaToday. I noticed that my upper back (round shoulders) is getting more and more flexible even being over 45

Thank you Adi, I always enjoy your classes. You are an excellent thought...

Thank you Adi, I always enjoy your classes. You are an excellent thoughtful, teacher. Who lovingly articulates each gentle move so gracefully. I feel like I'm in the mountains with you. You are gifted. ~ Michele

This was just what I needed today. Interesting combinations, some slight...

This was just what I needed today. Interesting combinations, some slightly longer holds and stretches but still a good amount of movement. I also welcomed the shorter class time. Thank you!

great class

Great practice, just what I needed this morning!

Nice shorter practice. Good workout for a novice—built heat without bein...

Nice shorter practice. Good workout for a novice—built heat without being *too* difficult.

I'll do this one again for sure.

I'm starting to enjoy Adi's simple & precise instruction more and more. ...

I'm starting to enjoy Adi's simple & precise instruction more and more. This is a good intermediate class. Felt great doing upward bends and squeezing out my kidneys!

a solid sequence of stretches and poses leading up to floor bow. Particu...

a solid sequence of stretches and poses leading up to floor bow. Particularly good instruction and alignment tips on this one. Good steady pace. Does get your heart rate up nicely but not overly strenuous. Thanks!

Thank you for sharing this beautiful practice with us Adi!

Pranayama, lunges, standing balancing, backbends, abs. Solid class.

there was not a continuous flow, but it was a nice pace and very relaxin...

there was not a continuous flow, but it was a nice pace and very relaxing and calming. Most of the poses were pretty straightforward and nothing too complex. Good class, as always, but not one of my favorites.

Very complete class- loved the ultra-slow reverse push up!!

Another well paced practice from Adi, nice constant movement into strong...

Another well paced practice from Adi, nice constant movement into strong poses. Good early morning class to get you all stretched out and warmed up!

Not only was this class energizing, cleansing and all over a great stret...

Not only was this class energizing, cleansing and all over a great stretch but Adi mentions some important things to remember about yoga and about life! Thank you Adi :)

Nice pace and a good squeeze.

Too often I forget where creative energy lies. Thank you for this powerf...

Too often I forget where creative energy lies. Thank you for this powerful yet gentle reminder!

Too often I forget where creative energy lies. Thank you for this powerf...

Too often I forget where creative energy lies. Thank you for this powerful yet gentle reminder!

Too often I forget where creative energy lies. Thank you for this powerf...

Too often I forget where creative energy lies. Thank you for this powerful yet gentle reminder!

Too often I forget where creative energy lies. Thank you for this powerf...

Too often I forget where creative energy lies. Thank you for this powerful yet gentle reminder!

Too often I forget where creative energy lies. Thank you for this powerf...

Too often I forget where creative energy lies. Thank you for this powerful yet gentle reminder!

After a week of commuting, sitting for hours on trains, and squeezing i...

After a week of commuting, sitting for hours on trains, and squeezing in some restrorative yoga, this was just what I needed to energise me and start my weekend.

fun, energetic, interesting! great class! I like the shorter 47 minutes!...

fun, energetic, interesting! great class! I like the shorter 47 minutes! liked the pranayama also.

I've been ill and thought this might help clear the cloudy head. Success...

I've been ill and thought this might help clear the cloudy head. Success - it was challenging in places, yet interesting and kept the blood flowing. I would have enjoyed a guided shavasana at the end (especially as the session was 47 min) as Adi is so good at those. Thank you, as always.

For me some of the poses where tricky. Good descriptions but then I look...

For me some of the poses where tricky. Good descriptions but then I look up and, so that is how it is done. I wanted a workout this morning and I feel I got one.